Unlock the Power of Emotional Intelligence — in Just 15 Minutes a Day
A 7-Day Mini Guide to Transform How You Feel, React, and Connect
You don’t need a therapist’s couch or hours of journaling to master your emotions.
All you need is 15 minutes a day—and this intentional workbook to guide you.
What’s Inside:
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Daily emotional intelligence micro-lessons
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Simple practices to regulate your emotions
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Self-reflection prompts to increase self-awareness
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Powerful affirmations to build inner peace
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Tools to improve your relationships and communication
Whether you're feeling overwhelmed, easily triggered, or just want to connect more deeply with others—this guide will help you build emotional clarity, calm, and confidence.
Women's coach, digital creator, and personal development guide. Jodi helps women live, lead, and love with authenticity and confidence—15 minutes at a time.
Why Emotional Intelligence Matters:
Emotional intelligence isn’t a “nice to have” skill.
It’s essential for better relationships, mental health, leadership, parenting, and personal fulfillment.
This guide helps you make it a daily habit—in just 15 focused minutes.
15 Minutes to Better Emotional Intelligence: Understanding Emotions yours and others
Guide Book
$7